In today’s episode I am checking in with you.

These are crazy unprecedented times of fear and unknown.

AND, it’s an opportunity to slow things way down and create some Self-Care tools and practices in your life that can help you navigate with grace.

I know we are all doing our part to keep ourselves and each other safe, and this DOING requires MORE Self-Care to keep us well and grounded.

I want to know how you’re doing, and what you need most now.
Leave me a message on Instagram now:
https://www.instagram.com/elena_lipson/

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