Emotional sobriety can be defined as being able to deal with strong feelings without resorting to addictive or destructive behaviors. It can be argued that without emotional sobriety, it’s difficult to maintain physical sobriety. 

In this week’s episode, we chat with Victor P. from Nutley, N.J. about what it’s like to achieve emotional sobriety. 

The Emotion Wheel:

https://positivepsychology.com/emotion-wheel/ 

Catch up on episodes 0 - 14 on Spotify, Apple Podcasts, Amazon Music (Alexa), Google or other streaming services as well as on our YouTube channel.

We thank you for joining us on this journey through early recovery!

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