Sean Preuss and Kyle Thompson, as requested by a listener, dive into the considerations of pre and post workout nutrition.

Episode #15: Pre and Post Workout Nutrition

Are you a personal trainer or other fitness professional looking to advance your career? Are you looking to start a career in fitness? In The BU Fitness Podcast, Bryan University exercise science faculty Sean Preuss and Kyle Thompson talk about their experiences in the fitness field, research regarding what does--and doesn't--get results in the gym, and interview a wide range of fitness professionals.

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Episode #15: Pre and Post Workout Nutrition

Episode #15: Pre and Post Workout Nutrition