Hey everyone, welcome back to All About the Health. Today’s episode is short but it’s one of the most powerful concepts I use as a coach something I ask every single client before we even start working together.Because it’s not about macros. It’s not about workouts. It’s about how well you actually know yourself.

Hey everyone, welcome back to All About the Health. Today’s episode is short but it’s one of the most powerful concepts I use as a coach something I ask every single client before we even start working together. Because it’s not about macros. It’s not about workouts. It’s about how well you actually know yourself.

&nbsp;Hey everyone, welcome back to All About the Health. Today’s episode is short but it’s one of the most powerful concepts I use as a coach something I ask every single client before we even start working together.Because it’s not about macros.&nbsp;It’s not about workouts. It’s about how well you actually know yourself.

EPISODE 151 The One Question That Tells Me Everything

A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF&nbsp;

Health & Fitness

A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF 

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EPISODE 151 The One Question That Tells Me Everything

EPISODE 151 The One Question That Tells Me Everything