Brad Kearns had once reached a point where no matter how hard he trained, he simply couldn’t manage to come close to the times of his competitors in triathlon. Eventually, he had a breakthrough performance, after receiving advice from another athlete who experienced the same thing, they had been pushing too hard, resulting in injuries and burnout rather than improvements. Primal Endurance will ensure that you protect your health, have fun, and finally achieve and maintain your ideal body composition as you pursue ambitious endurance goals -- a refreshing alternative to the conventional “struggle and suffer” endurance approach.   Links http://primalendurance.fit
Check out Debbie’s new book The WHOLESTIC Method: http://fitnessforwardstudio.com/book/