Although health concerns first led me to try a vegan diet, today’s episode isn’t just about why I started. It's about why I’ve stayed vegan for the past 8 years and how my relationship with food has evolved. From learning to truly nourish my body to cooking new cuisines, I’m walking you through the shifts I’ve made, what I eat and drink now, and whether I think I’ll be vegan forever.

A full episode on my broader health journey is coming soon, and this episode is the conversation on the food side of things.