The Growth Project

Episode 170: Leveraging Adversity to Reach the Pinnacle with Spencer Strider


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Life is filled with obstacles, but those who find a way to leverage life's inevitable setbacks often ultimately find themselves at the top of their respective fields. Spencer Strider, a pitcher for the Atlanta Braves, exemplifies the importance of growing and building from difficulties to reach success at the highest level. Dr. Cory Shaffer and Spencer walk through Spencer's fascinating journey to the MLB, including lessons learned along the way, how he has grown from adversity to improve as a player, and how he conducts science experiments on himself in his pre-game routine to optimize his performance.

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The Growth ProjectBy Dr. Milt Lowder, Dr. Drew Brannon, Dr. Cory Shaffer

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