With the heat of the summer in full swing, Sean and Kyle discuss the importance of water, fallacies about cramping and how much should you actually drink.

Episode #18: The Most Important Macronutrient

Are you a personal trainer or other fitness professional looking to advance your career? Are you looking to start a career in fitness? In The BU Fitness Podcast, Bryan University exercise science faculty Sean Preuss and Kyle Thompson talk about their experiences in the fitness field, research regarding what does--and doesn't--get results in the gym, and interview a wide range of fitness professionals.

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Episode #18: The Most Important Macronutrient

Episode #18: The Most Important Macronutrient