Today's Interview is with the amazing Jessica White, Owner of Enact Wellness Solutions in St. Charles, Mo. She has a beautiful story of overcoming obesity and finding herself through her health and fitness. As a busy momma of 3 and military wife she has had many obstacles to overcome, but her health became a priority. Jessica talks about how joining group fitness classes became her community and became such a source of support for her through all of the hard. She progressed from class attendee, to group instructor, but really found her passion with personal training and helping her clients on an individual level. Her story only continues as she decided to open up her own group fitness studio Enact Wellness Solutions. A community built around supporting women from the inside out and helping them learn not only about exercise, but how to love themselves. Jessica has so much insight on health, wellness, and motherhood you are not going to want to miss this episode. So take a listen and SHARE with all of your family and friends.

Enact Wellness Solutions  
Website: www.enactwellness.com
FB: @enactwellnessstcharles

Jessica's Bio
Jessica is the CEO and founder of Enact Wellness Solutions. Jessica has lost a total of 170 lbs and kept it off for fifteen years! She knows what it takes to achieve total health. Following her passion, she began teaching fitness classes of all types eleven years ago and added personal training as her full-time job four years ago. Through visiting different gyms, hearing personal stories, and understanding the needs of others currently not met (not even in the country’s leading gyms), she designed Enact Wellness Solutions to fill the gap.

Embrace, Live, Thrive
website: www.embracelivethrive.com 
FB: @embracelivethrive 
Instaram: @embracelivethrive