Miguel Bautista is the founder of Chronic Fatigue Syndrome (CSF) Recovery. He specializes in helping individuals recover from chronic fatigue, fibromyalgia, and long covid through neuroplasticity and brain rewiring techniques. Miguel shared his powerful story of when he woke up one day and was astonishingly incapable of sustaining his own needs which led to months spent bedridden in the hospital with unexplainable symptoms and debilitating pain. Ultimately, it wasn't until Miguel crossed paths with a psychiatrist that he was able to truly conquer his health and live independently again, pain free. In this episode Miguel retells his story and explains the 3-step protocol he uses for resetting the nervous system.

WHAT WE DISCUSSED:

[6:11]- Miguel shares his powerful story of struggling with chronic pain and being hospital bound to finding true healing through brain rewiring.

[11:27]- Are those with go-getter personalities more susceptible to chronic ailments?

[19:34]- What Miguel did when his labs continuously showed up normal, despite experiencing terrible symptoms and debilitating pain.

[23:24]- How a psychiatrist created a treatment plan to get Miguel out of the hospital on his own two feet.

[30:50]- What is neuroplasticity? What is Miguel's 3-step protocol to recalibrating the nervous system?

[41:29]- What is Miguel's treatment plan for a long Covid patient struggling with ongoing pain?

[47:45]- How long did Miguel's recovery take? Why commitment to recovery is a stronger indicator of time one will spend in remission then the period of time one was sick for.

[53:03]- What role did nutrition play in Miguel's recovery?

[55:55]- How does nature regulate the nervous system?

[1:01:31]- Miguel's inspiration for listeners feeling hopeless about healing chronic disease.

LINKS MENTIONED IN THIS EPISODE:

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FOR MORE INFORMATION FROM MIGUEL BAUTISTA:

Website: www.cfsrecovery.com

Instagram: @cfsrecovery

YouTube: CFS Recovery

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