⚠️ This episode includes conversations about mental health. Please take care of yourself while listening.

Everybody talks about being strong… but nobody talks about how exhausting it is. 💔

In this episode of Respectfully, I’m Evolving, I’m opening up about the pressure of always being “the strong one” — especially as a Black woman — and what that really looks like behind the scenes.

I share my personal experience with depression and anxiety, the emotional weight of carrying everything, and the moments where I don’t have it all together… even when it looks like I do.

This episode is for anyone who feels like they have to keep pushing, even when they’re tired.

You don’t have to be strong all the time. 💜

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