🎙️ Episode Title: Discovering the Real You – Beyond the Self-Image

✨ In this episode of The Frequency Shift, we dive into Chapter 2 of Maxwell Maltz’s classic, Psycho-Cybernetics, exploring the powerful truth that you are not your past mistakes, failures, or limitations — you're so much more. Maltz unpacks how the self-image you hold determines your reality, and how it can be reshaped for success, peace, and joy.

If you’ve ever felt stuck in old patterns or wondered why change feels hard even when you want it — this chapter is a breakthrough moment.

🔑 Key takeaways:

• The difference between your true self and your learned identity
• Why your nervous system believes whatever image you feed it
• How to start updating your self-image for a radically different life

🎧 Tune in and reclaim the blueprint of who you really are.

✨ Connect with us:
IG: @alexisgallaghercoaching @susandelliott_inspire @frequencyshiftpodcast
Podcast updates + resources: www.alexisgallagher.coach

🎧 If this resonated, subscribe, rate, and share The Frequency Shift with someone who’s ready to rise.

Until next time—
Stay tuned to your highest frequency,

With love and gratitude,

Alexis & Susan