The Ski System Podcast

Episode 20: Olympic Drama, Best Equipment for Training, Go-To Exercises


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In this episode I recap the Olympic drama, give my two cents, and breakdown the differences in exercise equipment. We specifically discuss dumbbells, kettlebells, barbells, and how they apply to training for skiing. I finish with some key exercises to add to your training routine and give a quick note on in-season maintenance. 

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The Ski System PodcastBy abe maynard

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