Episode 21: Chronic Pain & The Mindbody Connect with Chana Studley

Chana shares her unique and inspiring story about how she overcame the chronic pain and crippling fear that she was left with after being violently attacked during two separate muggings. She shares some profound ideas on how we can deal with our negative thought patterns and use this process to overcome chronic pain in the body, even when it seems all hope has been lost.

We cover some great books to carry on the discussion and Chana’s own book where she outlines her journey of recovery.

You can connect with Chana at the links below:

Website: chanastudely.com
Email: [email protected]
Facebook Group: https://www.facebook.com/groups/understandinganxietystressandtrauma


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