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Episode 21: The Continuum of Motherhood with Catarina Andrade
What if we started to see pregnancy, birth, the postpartum period and beyond as a continuum of motherhood? Instead of handling every part differently. In this episode I’m joined by Catarina Andrade, international speaker, laughter and kundalini yoga teacher, energy therapist, and mother to her biggest spiritual teacher, her son. In this episode we’ll explore bringing more awareness into our lives, even before we get pregnant or when we decide not to become a mother.
We talk about the energetic bond between mother and child and how that supports both you and you child. When you become aware this energetic bond there’s no need for mom guilt when you choose to care for yourself because you caring for yourself will also nourish your child. The energetic bond you have starts even before pregnancy and will continue long after the umbilical cord has been clamped. That’s why Catarina refers to it as a continuum of motherhood, rather than to see it in separate phases.
Catarina shares the work that she does, supporting overwhelmed mothers to feel more calm, confident, and connected to themselves, their loved ones, and their calling. Slinging a unique blend of spiritual and practical wisdom, she guides women to deepen their intuition, release mama guilt, and experience more ease, joy, and miracles in life and business. Part strategist and part alchemist, Catarina has supported hundreds of women in the areas of sacred pregnancy, conscious motherhood, and making a divine contribution without burning out.
IN THIS EPISODE:
* The three buckets of connectedness [2:26]
* A difficult 4th trimester doesn’t always relate to a difficult pregnancy or traumatic birth [4:19]
* Postpartum depression vs. burnout [4:40]
* Journey of motherhood as a continuum of motherhood [6:13]
* How important pre-pregnancy awareness is [9:58]
* What if you decide not to become a mother [10.49]
* Conscious conception journey [11.56]
* Judgment around parenting decisions [20:01]
* How to cultivate your (motherly) intuition [22:16]
* Why breakdowns are really breakthroughs [27:25]
* Our children choose us [28:42]
* We don’t come back to ourselves, we come back to our truth [33:57]
* How realizing we share our auras with our children helps to connect [35:32]
* Your self-care influences their energy field too! [39:48]
* Catarina’s advice every mother should hear [41:11]
SELECTED LINKS FROM THE EPISODE:
Catarina Andrade’s links:
Website
Facebook Page
Special gift:
A meditation to expand your capacity to receive
Blog Daily Dose of Mom Guilt and How to Release it
POSTCAST DETAILS:
Stitcher
iTunes
View all episodes
By Patricia Panasri - Nurture Play LoveWhat if we started to see pregnancy, birth, the postpartum period and beyond as a continuum of motherhood? Instead of handling every part differently. In this episode I’m joined by Catarina Andrade, international speaker, laughter and kundalini yoga teacher, energy therapist, and mother to her biggest spiritual teacher, her son. In this episode we’ll explore bringing more awareness into our lives, even before we get pregnant or when we decide not to become a mother.
We talk about the energetic bond between mother and child and how that supports both you and you child. When you become aware this energetic bond there’s no need for mom guilt when you choose to care for yourself because you caring for yourself will also nourish your child. The energetic bond you have starts even before pregnancy and will continue long after the umbilical cord has been clamped. That’s why Catarina refers to it as a continuum of motherhood, rather than to see it in separate phases.
Catarina shares the work that she does, supporting overwhelmed mothers to feel more calm, confident, and connected to themselves, their loved ones, and their calling. Slinging a unique blend of spiritual and practical wisdom, she guides women to deepen their intuition, release mama guilt, and experience more ease, joy, and miracles in life and business. Part strategist and part alchemist, Catarina has supported hundreds of women in the areas of sacred pregnancy, conscious motherhood, and making a divine contribution without burning out.
IN THIS EPISODE:
* The three buckets of connectedness [2:26]
* A difficult 4th trimester doesn’t always relate to a difficult pregnancy or traumatic birth [4:19]
* Postpartum depression vs. burnout [4:40]
* Journey of motherhood as a continuum of motherhood [6:13]
* How important pre-pregnancy awareness is [9:58]
* What if you decide not to become a mother [10.49]
* Conscious conception journey [11.56]
* Judgment around parenting decisions [20:01]
* How to cultivate your (motherly) intuition [22:16]
* Why breakdowns are really breakthroughs [27:25]
* Our children choose us [28:42]
* We don’t come back to ourselves, we come back to our truth [33:57]
* How realizing we share our auras with our children helps to connect [35:32]
* Your self-care influences their energy field too! [39:48]
* Catarina’s advice every mother should hear [41:11]
SELECTED LINKS FROM THE EPISODE:
Catarina Andrade’s links:
Website
Facebook Page
Special gift:
A meditation to expand your capacity to receive
Blog Daily Dose of Mom Guilt and How to Release it
POSTCAST DETAILS:
Stitcher
iTunes