The Ski System Podcast

Episode 21: What Supplements I Take, Sleep + Recovery, Ski Nutrition


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In this episode I break down my daily supplement routine and explain how supplements should be utilized to level up your performance. 

Here is a clickable list of the mentioned supplements: 

USANA Health Pak 100 - My daily vitamin pack (AM/PM)

Athletic Greens AG1 - Daily vitamin supplement and mineral drink 

Vital Proteins Collagen - Hair, Skin, Nails, Joint Health

Orgain Vegan Protein - 2 Scoops (1 serving) daily in protein shake 

Pre-Jym - Pre-Workout by Jim Stoppani Ph.D

Glutamine - Muscle Recovery 

...more
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The Ski System PodcastBy abe maynard

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