As we prepare to launch into 2017 it is time to hone in on some goals for the new year! Now I know that all the cool kids say epic things like "I don't have new years resolutions...I just live my goals year round!"......I'm not sure what that means but I do know that many people will be looking to kick start some new goals as they launch into the new year. This video will give you a process to help you set bigger and better goals! If you enjoyed this podcast then you should check out our blog write up and bonus video on this same topic at www.TransformationCoach.Me/blog Take on our FREE 28 Day Defeat The Cheat Challenge! This FREE online mini-course includes videos, online transformation tools, recipes, and a special support community to help YOU regain control over your nutrition. Ready to Defeat The Cheat? Click this link to get started for FREE: https://www.transformationcoach.me/p/DTC