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Episode 24: A real mixed bag - sleep issues, post birth recovery, abdominal muscle separation, pelvic floor and tampons vs pads.
Episode 24 is a mixed bag of topics. We begin discussing out 1 year olds newest sleeping phase and how we are dealing with it. Now that our babies are older we are starting to feel the effects of how our bodies have changed and the help we have sought to help ourselves. Abdominal separation how to test for it and pelvic floor. Finally, we talk about tampons vs pads, what do you use?
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By Episode 24 is a mixed bag of topics. We begin discussing out 1 year olds newest sleeping phase and how we are dealing with it. Now that our babies are older we are starting to feel the effects of how our bodies have changed and the help we have sought to help ourselves. Abdominal separation how to test for it and pelvic floor. Finally, we talk about tampons vs pads, what do you use?