20:46 - Commanders: analysis of two major reveals from documents released by Congress in Washington's workplace-misconduct scandal and how they make the NFL and Dan Snyder look even worse

37:49 - Guest: NFL Draft analyst Thor Nystrom of NBC Sports Edge on the quarterbacks in the 2022 NFL Draft off the 2022 Senior Bowl, including why Malik Willis perhaps should be the No. 1 target for the Commanders

58:17 - Wizards: react to a 95-80 loss to the NBA-leading Phoenix Suns that prompted a postgame sounding off by Montrezl Harrell...and react to the surprising departure of Sashi Brown from the Wiz's front office

01:12:26 - College Basketball: thoughts on Maryland's 82-67 loss at No. 16 Ohio State, Georgetown's 71-52 loss to No. 15 Providence, Virginia's 71-58 win over Miami and Virginia Tech's 76-71 win at Pitt

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