New music, we got t-shirts, basement update, flow rolling, injuries and SSRI's...again.

Episode #25 "How do you flow roll anyhow?"

Welcome to the Grappling Dads Podcast! We’re two old dudes who love Jiu Jitsu, and we happen to be fathers. Hence the name: Grappling Dads.We’re a weekly podcast that answers the questions you’re constantly thinking about Brazilian Jiu Jitsu. While our knowledge is limited at best, we go to the real expert – Kroyler Gracie – to get way too much detail that we struggle to understand. That’s right, we’re the conduit to a member of the Gracie family and we can’t read good.Each week we loosely focus on a topic regarding Brazilian Jiu Jitsu, such as how to start a roll, Gi vs. NoGi, how to keep your kids involved, farting during a roll, and many more insightful topics. The answer is always Gi, no questions asked. We will fight you. We also take listener comments and questions and try to respond in a timely manner (aka whenever someone checks the email inbox).Remember to always trust the technique (aside from actual podcasting skill) and join us on your Jiu Jitsu Journey (we hate ourselves too).

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Episode #25 "How do you flow roll anyhow?"

Episode #25 "How do you flow roll anyhow?"