12:41 - Commanders: thoughts on comments from Ron Rivera on the Commanders' quest for a franchise quarterback, the quality of the Commanders' roster and the Commanders' roster plan at quarterback for the 2022 season

35:32 - Guest: former Redskins defensive back Will Blackmon on the Commanders' quarterback situation (including why they should be Russell Wilson's No. 1 trade destination), the state of the team, tales from his two seasons playing for the Skins (including insight on the Kirk Cousins and Bashaud Breeland-Josh Norman situations) and much more

01:14:33 - College Basketball: analysis of Virginia's 65-61 loss to No. 7 Duke and Virginia Tech's 62-58 win at Georgia Tech

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