In this episode, I was lucky enough to have a good friend of mine, Melissa, who has just been through the 4th trimester chat to me. We had a chat around the recovery after birth, not only physical but the mental and emotional recovery. One of the most popular topics of discussion during the fourth trimester is the F word - Feeding, how did Melissa handle the journey in deciding which way to feed. Also, Melissa reveals some surprises she encountered during the last three months and the switch from corporate working girl to mum life.

 

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