Restore and Thrive

Episode 28: Maximizing Lab Tests: My Go-To Labs and Transformative Insights for Optimal Health

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In this episode I breakdown lab testing and:

  • Compare traditional lab usage with a holistic health perspective.
  • Offer insights on interpreting lab results for more effective health management.
  • Discuss common pitfalls in lab testing and how to avoid them for better outcomes.
  • Share my personal approach to lab testing to optimize health and healing.
  • Highlight the specific labs I use and why they are essential.

    • For questions about this podcast, email me at [email protected]


    *This information is not to replace your health practitioner. the information provided is not to treat, cure, or diagnose disease.

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    Restore and ThriveBy Heidi Palian