17:02 - Commanders: analysis of comments at the NFL's Annual League Meeting on Carson Wentz from two guys who know him well - Indianapolis Colts head coach Frank Reich and Jacksonville Jaguars head coach Doug Pederson

38:25 - Guest: NFL agent and former Redskins salary-cap analyst J.I. Halsell on Commanders' contracts and the team's salary-cap situation - the Carson Wentz contract, potential contract extensions for Terry McLaurin and Daron Payne, how we should view the J.D. McKissic controversy with the Buffalo Bills, what it was like working for Dan Snyder and more

58:51 - Capitals: thoughts on a 6-1 loss to the Metropolitan Division-leading Carolina Hurricanes

01:06:14 - Nationals: react to the Nats optioning Luis Garcia to Triple-A Rochester

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