Welcome to the Farm to Body Wellness Podcast.

This week, by special request… which I did not mention in the episode, I am talking about meal prepping versus batch cooking. It is an interesting ever evolving topic which I ended up going back and adding a few things. If you notice what happened let me know. I am curious how the sound quality is through the course of this episode.

While there are a lot of differences in the two subjects today, there are more similarities. There are some important topics which I discuss that many people may take for granted while doing this meal prepping or batch cooking. Some of those topics include food safety and sustainability. Come listen to what I have in store for you in this intriguing episode. 

Sit back, take a deep breath, and Let's Dig In.