In the Go Smudge Yourself Podcast episode, Jen Green discusses Seven things you can do to feel more connected and compassionate with your Spirit this year. From forgiveness to breathwork to creative practices and more, this episode provides examples of how Jen has returned to Spirit this year.  

Mahsi, Meduh, Thank you

**Trigger Warning: This episode briefly discusses bullying

Music by Indian Act Music @indianactmusic on IG

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Community and Website (free resources and workshops)

http://www.jengreenway.com

http://buymeacoffee.com/smudgeyourself

My Land Acknowledgements: https://www.jengreenway.com/land-acknowledgements

Go Smudge Yourself Blog

https://www.jengreenway.com/blog

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