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We’d love to hear from you! Share your feedback and let us know what topics you’d love to hear on the podcast. Your voice helps us shape each episode to better serve and inspire our community.
In this deeply personal episode, I open up about one of the most challenging chapters of my motherhood journey—navigating my daughter’s struggle with depression and anxiety. I share the raw emotions, sleepless nights, and the hard lessons learned along the way, as well as the moments of hope that kept us moving forward. This is a story of heartache, resilience, and unconditional love, offering insight into the realities of supporting a child through mental health challenges while also finding the strength to care for myself. If you're a mom facing similar struggles, know that you're not alone—there is light, even in the darkest moments.
https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk
By RachelWe’d love to hear from you! Share your feedback and let us know what topics you’d love to hear on the podcast. Your voice helps us shape each episode to better serve and inspire our community.
In this deeply personal episode, I open up about one of the most challenging chapters of my motherhood journey—navigating my daughter’s struggle with depression and anxiety. I share the raw emotions, sleepless nights, and the hard lessons learned along the way, as well as the moments of hope that kept us moving forward. This is a story of heartache, resilience, and unconditional love, offering insight into the realities of supporting a child through mental health challenges while also finding the strength to care for myself. If you're a mom facing similar struggles, know that you're not alone—there is light, even in the darkest moments.
https://www.instagram.com/mindfulcoachrachel/profilecard/?igsh=YTIwd2NwYTV1YmFk