Ro The Show (@rotheshow), aka Ratchet Dojo, is a boxing and Brazilian Jiu Jitsu trainer based in NYC. His clientele includes the usual coterie of Manhattan high profile public figures, as well as undistinguished common folk like your humble host.  We discuss his journey from the Philippines to the US and his personal and professional lows and highs.  In this episode we also touch on the amazing community at Mendez Boxing Gym and the impact of COVID on the fitness community. This one is from the heart. Ro is a real ass dude. He's learned to take a punch or two and still keeps swinging!