In this episode we talk about how to create effective New Year’s resolution goals. Join us as we explain and create SMART goals to help you reach your 2020 goals!
S-Specific
M- Measurable
A- Achievable
R- Relevant
T- Time-based
Follow us @thefittogetherpodcast!

In this episode we talk about how to create effective New Year’s resolution goals. Join us as we explain and create SMART goals to help you reach your 2020 goals! S-Specific M- Measurable A- Achievable R- Relevant T- Time-based Follow us @thefittogetherpodcast!

Episode 3: SMART Goaling Your New Year’s Resolutions - @TheFitTogetherPodcast

FitTogether episodes explore topics such as fitness, nutrition, bodybuilding, workouts, meal prep, mindset and relationship hosted by Racquel &amp; Stu

Health & Fitness

Fitness

FitTogether episodes explore topics such as fitness, nutrition, bodybuilding, workouts, meal prep, mindset and relationship hosted by Racquel & Stu

Share Episode 3: SMART Goaling Your New Year’s Resolutions - @TheFitTogetherPodcast

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Episode 3: SMART Goaling Your New Year’s Resolutions - @TheFitTogetherPodcast

Episode 3: SMART Goaling Your New Year’s Resolutions - @TheFitTogetherPodcast