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Episode 3: The importance of Self Confidence and Mindset in Self Defence
In this podcast we run through the importance of self confidence and a strong mindset in practicing self defence. We also discuss the pitfalls of over-confidence and the fact that humility is of utmost importance.
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By Michelle HitchensIn this podcast we run through the importance of self confidence and a strong mindset in practicing self defence. We also discuss the pitfalls of over-confidence and the fact that humility is of utmost importance.