Addiction is the result of a person turning to drugs and alcohol in an effort to cope with their triggers. These triggers are often broken down into three categories: people, places, and things. 

While change may be difficult and scary, taking the necessary steps to change the people, places, and things that trigger us will help ensure a long and healthy recovery. 

Catch up on episodes 0 - 29 on Spotify, Apple Podcasts, Amazon Music (Alexa), Google or other streaming services as well as on our YouTube channel.

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