After some dietary supplement and training talk, Drs. Nelson and Lowery and

Coach Stevens discuss comparisons. Do you compare yourself to other people in your

local gym? Are you motivated by professional bodybuilders or world class lifters?

Are you most likely to compare yourself to your own prior best efforts? And how does

competition fit into all of this? Also tune in for discussion on neurology, eating

decisions, and more. This week we're serving up meatier fare than the usual fitness

talk!