In this episode, Patrick sits down with Sasha Dichter, Co-founder and CEO of 60 Decibels, for a conversation that’s part mindset shift and part look into the future.

Sasha shares his “Month of Yes” experiment, a forcing function to break his default patterns. What he learned wasn’t about convenience; it was about awareness, generosity, and what changes when you disrupt your automatic habits.

Patrick and Sasha dug into Sasha’s natural pull toward AI and why he sees it as an opportunity, not something to fear. His favorite 2025 use case? AI as your personal physical therapist.

A thought-provoking episode about challenging defaults, embracing new tools, and leading with curiosity.