The guys cover the usual news and mail segments, then talk with Olympian

skier, Strength Coach and and Crossfitter Eva T. From red meat to back pain, to the

lessons of lifting maturity, plenty gets discussed. From the beginning, Eva seemed

to fit right in with the Iron Radio crew. Tune in for chat about the three types of

fitness identity, the value of experience in a coach, the fitness industry obsession

with over-the-top behaviors, and tools that can be used to monitor yourself so you

don't end up regretting the passions of youth. Are YOU overtraining? Come on in and

find out.