The foundation for setting healthy boundaries is respect - for one’s self and for others. Learning to set healthy boundaries is a process, no one taught us how to do it.

In this week’s episode, we talk about how we have learned to set healthy boundaries, how to honor others’ boundaries, and what the hardest boundary has been for us to set for ourselves and others. 

Catch up on episodes 0 - 34 on Spotify, Apple Podcasts, Amazon Music (Alexa), Google or other streaming services as well as on our YouTube channel.

We thank you for joining us on this journey through early recovery!

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