17:42 - Guest: Nationals insider Jesse Dougherty of The Washington Post on the Nats potentially trading right fielder Juan Soto, the decline of the Nats in terms of drafting and player development, the Nats lacking in analytics and more

49:42 - Commanders: analysis of - and some scheduled fun with - a number of eerie parallels between the 2012 Redskins and the 2022 Commanders

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