16:37 - Guest: Commanders insider Sam Fortier of The Washington Post with an in-depth preview of 2022 Commanders Training Camp, including breakdowns of the top position battles and roster strengths and concerns

44:09 - Nationals: analysis of a surprising 4-1 win at the National League-leading Los Angeles Dodgers

54:47 - Orioles: thoughts on a 5-1 win over the Tampa Bay Rays

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