<p>Discover aspects of nutrition and health of Fort Henry’s garrisoned soldiers of the past and present day Fort Henry Guard. Join JJ and Al as they uncover riveting details of life in the 1800's and how drastically things have changed. </p>

Discover aspects of nutrition and health of Fort Henry’s garrisoned soldiers of the past and present day Fort Henry Guard. Join JJ and Al as they uncover riveting details of life in the 1800's and how drastically things have changed.

<p>Discover aspects of nutrition and health of Fort Henry’s garrisoned soldiers of the past and present day Fort Henry Guard. Join JJ and Al as they uncover riveting details of life in the 1800's and how drastically things have changed.&nbsp;</p>

Episode 4 - A Pound Of Bread A Day Keeps The Doctor Away

Meet the magnificent people who make history come alive at Fort Henry National Historic Site. Hear untold stories, learn something new and dive into Kingston's and Canada's rich history with your host JJ.

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Episode 4 - A Pound Of Bread A Day Keeps The Doctor Away

Episode 4 - A Pound Of Bread A Day Keeps The Doctor Away