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Episode 4 - All the Fads (Diets)
THT- Fad Diets
In this episode, Ben and Amy will dive into all the popular and not so popular diets over the years. Discuss why these diets just do not work and what are more sustainable ways to improve overall health.
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By The Heavy TruthTHT- Fad Diets
In this episode, Ben and Amy will dive into all the popular and not so popular diets over the years. Discuss why these diets just do not work and what are more sustainable ways to improve overall health.