In this special roundtable episode of The Seven Cups of Consciousness Podcast, Aleya sits down with six of the Seven Cups practitioners to explore powerful ways to work with energy fields instead of the mental body. Together, they share personal practices, stories, and techniques for releasing ancestral patterns, retrieving your own energy, and stepping into your essence — especially as the veils thin this season.

You’ll hear:

• Why autumn is the perfect time to release ancestral issues and welcome new inspiration into your lungs, body, and life.
• How to shift from using your mind to using your energy fields (with simple daily practices you can start immediately).
• Protocols for healing heartbreak, breaking unhealthy relationship patterns, and retrieving your energy from past partners or lifetimes.
• Intermittent fasting, sugar cravings, and the “clean vs. dirty” fast from an energetic perspective.
• Practical ways to calm triggers, access stillness, and reconnect with your divine line even in a busy modern life.
• How to use imagination, guides, and nature to deepen your connection to your essence when mental chatter takes over.
• Insights on the current energetic weather as we approach Halloween — cleansing rituals, moving your environment, and activating your own magic during the grid shifts.

Whether you’re curious about ancestral healing, past-life patterns, or just want to feel more grounded and empowered, this episode offers both practical and mystical tools to support you on your journey.

Ready to feel the shift, not just think it?
Work with a Seven Cups practitioner and get guided, real-time support.

Learn more here