<p>In this episode I talk to KALAH instructor Darrin Hitchens about his experiences in training women to defend themselve. I discuss with him the main challenges he's faced in training women and what he's observed in the differences between training men and women.</p>

In this episode I talk to KALAH instructor Darrin Hitchens about his experiences in training women to defend themselve. I discuss with him the main challenges he's faced in training women and what he's observed in the differences between training men and women.

Episode 4: Training women in Self Defense ft Darrin Hitchens

Talk with me about the importance of self defence/defense. I'll talk about the importance and difficulties of women training self defence and also about my chosen system, Kalah Self-Defence and Combat Sytem.

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Episode 4: Training women in Self Defense ft Darrin Hitchens

Episode 4: Training women in Self Defense ft Darrin Hitchens