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episode 40: choosing the opposite with mom Kari Mischell
I am thrilled to share this episode with you for so many reasons. Kari Mischell is fierce, and yet she has the gentle, soft side to her. Kari and I jam on self-discovery, self-love, and spirituality. AND things go deep, 'reel' deep with conversation about divorce, the death of a child, and depression. Don't miss this episode, it's brilliant!
About Kari Mischell:
Kari Whipkey is a mother of 4 amazing children, an entrepreneur, motivational speaker, food and body freedom coach and an emotional eating expert who has created a coaching program helping women reconnect back into their bodies to heal the root cause of why they diet or over eat.
She ran outdoor bootcamps and owned a personal training gym for 12 years.
Throughout that time she struggled with eating disorders and exercise addiction. Kari was determined to heal from her ED, for years she stumbled along on a journey of self love and healing. As she worked through her trauma and pain she felt a burning desire to share how she healed.
Kari has completed the Mind/Body Wellness certification through Southwest Institute of Healing Arts and as well as the Food and Body Freedom coaching certification through Hungry for Happiness, a company that has revolutionized the diet industry.
She currently offers intensive 1:1 coaching and works as a Hungry for Happiness mentor for their coaching certification. Kari's passion and mission is to help women end their battle with food and heal their relationship with their bodies so that they can live a life full of peace, presence and happiness!
In this episode, Kari shares:
- The calm in creating an internal connection,
- Loving and parenting after divorce,
- How you can only love to the level of how you love yourself,
- Honouring the loss of a child,
- Identify and religion
- Doing the OPPOSITE!
Connect with Kari Mischelle for more information:
Website | Instagram | Facebook
Follow me on Instagram or check out Reel Life Freedom for more details and tips on how to stop waiting and start living in the now through breath. It's your time to thrive!
Website | Instagram | Facebook
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By Cheryl HawrychukI am thrilled to share this episode with you for so many reasons. Kari Mischell is fierce, and yet she has the gentle, soft side to her. Kari and I jam on self-discovery, self-love, and spirituality. AND things go deep, 'reel' deep with conversation about divorce, the death of a child, and depression. Don't miss this episode, it's brilliant!
About Kari Mischell:
Kari Whipkey is a mother of 4 amazing children, an entrepreneur, motivational speaker, food and body freedom coach and an emotional eating expert who has created a coaching program helping women reconnect back into their bodies to heal the root cause of why they diet or over eat.
She ran outdoor bootcamps and owned a personal training gym for 12 years.
Throughout that time she struggled with eating disorders and exercise addiction. Kari was determined to heal from her ED, for years she stumbled along on a journey of self love and healing. As she worked through her trauma and pain she felt a burning desire to share how she healed.
Kari has completed the Mind/Body Wellness certification through Southwest Institute of Healing Arts and as well as the Food and Body Freedom coaching certification through Hungry for Happiness, a company that has revolutionized the diet industry.
She currently offers intensive 1:1 coaching and works as a Hungry for Happiness mentor for their coaching certification. Kari's passion and mission is to help women end their battle with food and heal their relationship with their bodies so that they can live a life full of peace, presence and happiness!
In this episode, Kari shares:
- The calm in creating an internal connection,
- Loving and parenting after divorce,
- How you can only love to the level of how you love yourself,
- Honouring the loss of a child,
- Identify and religion
- Doing the OPPOSITE!
Connect with Kari Mischelle for more information:
Website | Instagram | Facebook
Follow me on Instagram or check out Reel Life Freedom for more details and tips on how to stop waiting and start living in the now through breath. It's your time to thrive!
Website | Instagram | Facebook