This week the listener mail is about youth resistance training and the
science news covers morning versus evening people and their differing nutrient
choices. Are you a late-starter? This may really interest you! After the mid-show
break, Dr. Ryan Smith, chiropractor, writer and lifter, shares his thoughts on
lifting injuries and how they get treated. Which health professional is the best
first choice for different lifting injuries? And how do they interact with each
other? Find out! Finally, special thanks this week to Jennifer as a long time
supporter of the show, and Cory, Jacob, Cale, Christopher, Douglas, and other
friends in the Iron Brotherhood and Sisterhood! Future shoutouts are coming. You
don't go unnoticed!