12:54 - Commanders: react to more bad news for the Commanders' offensive line - Chase Roullier reportedly needing right-knee surgery and Samuel Cosmi reportedly undergoing thumb surgery

25:35 - Guest: Commanders insider Sam Fortier of The Washington Post on Ron Rivera's mindset off the team's 1-3 start to the 2022 regular season, Rivera seemingly altering his message about the team's 2022 season being a win-now season to now indicating that the team still is rebuilding, how close Rivera might be to benching Carson Wentz, the significance of Dan Snyder being out in the open prior to the Commanders' 25-10 loss at the Dallas Cowboys and more

48:24 - Nationals: thoughts on the Nats getting swept in a doubleheader at the New York Mets...and analysis of comments from Mike Rizzo at his end-of-season session with reporters, including Rizzo on the Nats' ownership uncertainty and on the futures of Stephen Strasburg and Patrick Corbin

Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent and free shipping!

Visit https://NordVPN.com/AlGaldi to receive a big discount on a two-year plan and one free month!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.