The Reel Life Freedom Podcast

episode 42: coming back from burnout


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In this month's solo jam, I share a snippet of my truth. I don't hold back. I share my honesty, my truth in the last month, because I know I am not alone. For so many this pandemic has brought stillness, and slowing down. That was not my experience. This episode is short, yet oh so powerful about being honest of your own truth and giving permission to other women, and moms, holding it all together…..or making it LOOK that way. I share 3 BIG takeaways for you to create the life you desire and get the balance back in your life. 

In this episode, I talk about:

  • The importance of honesty
  • Coaches still have their own shit, and get to grow
  • The power of permission for our own life and the gifts of permission
  • Using the "BIG" method to come back from burnout 
  • How lessons are repeated until they are learned 

Follow me on instagram  for more details and tips on how to stop waiting and start living in the now!  It's your time to thrive! 

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The Reel Life Freedom PodcastBy Cheryl Hawrychuk