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episode 43: learning to let go with mom Jais Curry
On today's show I am excited for you to meet Jais! She is a mom of an adorable baby girl. Jais was a perfectionist who shares how practicing presence shifted and changed the path of her own life. Jais opens up about true body acceptance, letting go, and most importantly the burden OF living in the status quo. Jais is sweet, and a little sassy too, who will rock a sparkly jacket on the regular. Enjoy this episode with a cup of tea, sitting in stillness, or on a hike. Anyway you do, you will be gifted with the permission to let go of perfectionism and step into living.
About Jais
Jais Curry is a Food Freedom Coach dedicated to helping women end their obsession with food and quit yo-yo dieting for good. She became a Certified Life Coach in 2018 and started coaching women to reach their highest potential in career and life. Something was still missing. As aligned as her business felt, Jais also knew she had been struggling with disordered eating for almost 20 years and she felt like a fraud showing up without healing her darkest secret. She began training under Samantha Skelly at Hungry for Happiness as a Food and Body Coach in 2019 and has completely revolutionized her relationship to her eating habits. Today, she helps entrepreneurs overcome their struggle around food so they can focus on business, not their body, using her custom Food is Not a Fight Method.
On this episode, Jais shares:
- The gifts in letting go and surrender
- Saying goodbye to the burden of living or alternative that is holding you back
- 3 concrete ways to practice being imperfect and learning to love it
- The creation of her live ONLINE event Hustle to Heart
- Tips, and takeaways on how to have more presence, and trusting your body
- The power in womens collaboration and building community
Check out Jais for more connection, and tips on how to thrive as a mother and live the life you desire! Instagram | Facebook
Follow me on instagram for more details and tips on how to stop waiting and start living in the now! It's your time to thrive!
Website | Instagram | Facebook
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By Cheryl HawrychukOn today's show I am excited for you to meet Jais! She is a mom of an adorable baby girl. Jais was a perfectionist who shares how practicing presence shifted and changed the path of her own life. Jais opens up about true body acceptance, letting go, and most importantly the burden OF living in the status quo. Jais is sweet, and a little sassy too, who will rock a sparkly jacket on the regular. Enjoy this episode with a cup of tea, sitting in stillness, or on a hike. Anyway you do, you will be gifted with the permission to let go of perfectionism and step into living.
About Jais
Jais Curry is a Food Freedom Coach dedicated to helping women end their obsession with food and quit yo-yo dieting for good. She became a Certified Life Coach in 2018 and started coaching women to reach their highest potential in career and life. Something was still missing. As aligned as her business felt, Jais also knew she had been struggling with disordered eating for almost 20 years and she felt like a fraud showing up without healing her darkest secret. She began training under Samantha Skelly at Hungry for Happiness as a Food and Body Coach in 2019 and has completely revolutionized her relationship to her eating habits. Today, she helps entrepreneurs overcome their struggle around food so they can focus on business, not their body, using her custom Food is Not a Fight Method.
On this episode, Jais shares:
- The gifts in letting go and surrender
- Saying goodbye to the burden of living or alternative that is holding you back
- 3 concrete ways to practice being imperfect and learning to love it
- The creation of her live ONLINE event Hustle to Heart
- Tips, and takeaways on how to have more presence, and trusting your body
- The power in womens collaboration and building community
Check out Jais for more connection, and tips on how to thrive as a mother and live the life you desire! Instagram | Facebook
Follow me on instagram for more details and tips on how to stop waiting and start living in the now! It's your time to thrive!
Website | Instagram | Facebook