00:57 - Commanders: react to potential buyers of the Commanders already lining up, including Jeff Bezos and Jay-Z

15:20 - Commanders: deep dive on the Commanders' offense in preparation for the team's game against the Minnesota Vikings, including the latest on injuries and comments from Scott Turner at a post-practice press conference on the health of Jahan Dotson, Taylor Heinicke's performance in the 17-16 win at the Indianapolis Colts, the Commanders' third-down and running-game struggles, the injury-marred season for the team at tight end, a bounce-back performance by Trai Turner in the win at the Colts and more

32:00 - Commanders: deep dive on the Commanders' defense in preparation for the team's game against the Minnesota Vikings, including the latest on injuries and comments from Jack Del Rio at a post-practice press conference on the Vikings' offense, the return of Chase Young to practice, the rises of John Ridgeway and Benjamin St-Juste and the work of Jeff Zgonina

43:47 - Guest: Matthew Coller, host of the Purple Insider with Matthew Coller podcast and publisher of PurpleInsider.com, on Commanders-Vikings, including insight on how Kirk Cousins and Kevin O'Connell are doing with the Vikings

01:07:16 - Commanders: Rhyming Keys for a Commanders win over the Minnesota Vikings...and Galdi's prediction for the game

01:18:32 - College Football: GaldiLocks previews and picks for Maryland-Wisconsin, Liberty-Arkansas, Virginia-North Carolina, Virginia Tech-Georgia Tech and Navy-Cincinnati

01:32:44 - Capitals: analysis of a 3-1 loss at the Detroit Red Wings that included Alex Ovechkin moving into a tie with Gordie Howe for the most regular-season goals scored with one franchise in NHL history

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