13:43 - Commanders: analysis of Taylor Heinicke's performance in the Commanders' 32-21 win at the Philadelphia Eagles on Monday Night Football

28:19 - Commanders: breakdowns of a number of heroes for the Commanders in their 32-21 win at the Philadelphia Eagles on Monday Night Football - Scott Turner, Terry McLaurin, Brian Robinson Jr., Antonio Gibson and Joey Slye

45:56 - Commanders: examining a wild game for the Commanders' defense in the 32-21 win at the Philadelphia Eagles on Monday Night Football

56:53 - Nationals and Orioles: react to the Nats placing Seth Romero on unconditional release waivers...and to Adley Rutschman finishing second in the voting for American League Rookie of the Year, including a key contractual consequence for the O's

01:02:11 - Virginia Football: thoughts off horrendous tragedy at the University of Virginia

Visit https://HelloFresh.com/Galdi65 and use the promo code Galdi65 for 65 percent off plus free shipping!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.