15:44 - Commanders: examining the latest on injuries for the Commanders' offense for their game at the Houston Texans...and analysis of comments from Scott Turner on Taylor Heinicke, the Commanders' rushing offense, the dilemma of calling runs vs. passes in the modern NFL and more

32:12 - Commanders: examining the latest on injuries for the Commanders' defense for their game at the Houston Texans...and analysis of comments from Jack Del Rio on the Commanders' increase in takeaways, the team's emerging second-year defensive players and more

46:44 - Guest: Texans insider Shaun Bijani of Sports Radio 610 KILT in Houston with an in-depth breakdown of the Texans in preparation for Commanders-Texans

01:07:47 - Commanders: Rhyming Keys for a Commanders win at the Houston Texans…and Galdi's prediction for the game

01:17:43 - College Football: GaldiLocks previews and picks for Maryland-Ohio State, Navy-UCF and Virginia Tech-Liberty

01:28:32 - Capitals: thoughts on an unusual 5-4 shootout loss at the St. Louis Blues

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