11:41 - Commanders: deep dive on the great work of Brian Robinson Jr., Jonathan Williams, Antonio Gibson and the Commanders' overall rushing offense in the 19-13 win over the Atlanta Falcons

22:06 - Commanders: analysis of Taylor Heinicke and the passing offense in the 19-13 win over the Atlanta Falcons

32:49 - Commanders: why the defense in the 19-13 win over the Atlanta Falcons was better than you may think

45:46 - Commanders: observations on Commanders special teams in the 19-13 win over the Atlanta Falcons...and react to the Commanders' Sean Taylor memorial installation that was, uh, underwhelming

56:33 - Wizards: thoughts on a 130-121 loss at the NBA-leading Boston Celtics

01:00:36 - College Football: breakdowns of Maryland's 37-0 shutout of Rutgers, Liberty's stunning 49-14 loss to New Mexico State, James Madison's 47-7 rout of Coastal Carolina and Old Dominion's 27-20 loss at South Alabama

01:15:05 - Capitals: examining a 5-1 loss at the New Jersey Devils

01:18:10 - Georgetown Basketball: a look at a 79-70 win over UMBC

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